Athletic Performance
Have you scoured the internet looking for articles that will teach you how to be the best athlete possible? This may be what you’ve been looking for. My articles teach you the same principles that are being used to create world-class athletes!
Vince Carter Dunk Breakdown (Learn to Dunk Like VC!!)
NBA dunking legend Vince Carter retired a few short weeks ago and in honor of his career as well as his extraordinary dunking ability, I wanted to share with you how you can develop your athleticism to perform a classic Vince Carter dunk of your own! The ability to...
Zion Williamson’s Weight Complaints
As a personal trainer and coach for athletes, I have been shaking my head in disbelief for months as countless celebrity athletes have stated that Zion Williamson's weight is far too high to play in the NBA. From Paul Pierce:to Tracy McGrady: to Richard Jefferson:Even...
9 Best Squat Variations for Tall Athletes
As a 6’6" athlete, this article, The 9 Best Squat Variations for Tall Athletes is an article that is near and dear to my heart. For YEARS, I have struggled to find squat variations that really work. From front squats to safety bar squats, I have tried many of the...
Hello, everyone! I'm Jordan!
I’m SO excited you’re here! My lifelong passion for fitness and nutrition has lead me to obtain twin degrees in Nutrition Science and Health Fitness. I’ve created Peaceful Performance to share what I’ve learned! At Peaceful Performance, we believe in giving you the tools to make decisions about your health for yourself! This is your journey and I’m just here to help!