by Jordan Harris | Jul 27, 2020 | Athletic Performance, Huddle Talk
NBA dunking legend Vince Carter retired a few short weeks ago and in honor of his career as well as his extraordinary dunking ability, I wanted to share with you how you can develop your athleticism to perform a classic Vince Carter dunk of your own! The ability to...
by Jordan Harris | Jul 24, 2020 | Nutrition
As a person who spent years worrying about counting calories before making a complete reversal to spend years utilizing intuitive eating, I have a strong understanding of the importance of tracking to reach your physique and fitness goals. Weight loss and other...
by Jordan Harris | Jul 21, 2020 | Athletic Performance, Huddle Talk
As a personal trainer and coach for athletes, I have been shaking my head in disbelief for months as countless celebrity athletes have stated that Zion Williamson’s weight is far too high to play in the NBA. From Paul Pierce: to Tracy McGrady: to Richard...
by Jordan Harris | Jul 20, 2020 | Nutrition
As a person who has gained 40+ pounds over the last five years while lifting weights and trying to stay lean, I have been dealing with temporary weight fluctuations for a while. I have periodically monitored my weight during my journey to ensure that my weight gain...
by Jordan Harris | Jul 15, 2020 | Athletic Performance, General Fitness
As a 6’6″ athlete, this article, The 9 Best Squat Variations for Tall Athletes is an article that is near and dear to my heart. For YEARS, I have struggled to find squat variations that really work. From front squats to safety bar squats, I have tried many of...
