Fitness
Have you scoured the internet looking for articles that will teach you how to raise your fitness levels to new heights? This may be what you’ve been looking for. My articles not only tell you what to do, but how to do it. Get ready to be stronger, faster, and fitter than ever before!
9 Best Squat Variations for Tall Athletes
As a 6’6" athlete, this article, The 9 Best Squat Variations for Tall Athletes is an article that is near and dear to my heart. For YEARS, I have struggled to find squat variations that really work. From front squats to safety bar squats, I have tried many of the...
#1 Secret to Intense Workouts (JUST 2 WORDS)
When I first started lifting, I often wondered how I could make my workouts intense and full of explosive lifting like my bodybuilding idols.I thought that their intensity was the key to their monstrous strength and huge muscles. Over the years, I’ve come to realize...
You’re An Athlete
YOU ARE AN ATHLETE! One of the main goals of making Peaceful Performance was to get this point across. No matter your circumstances, your beliefs, or your way of life, you're an athlete! This means, as a coach, that I approach and treat your body with care and I...
Hello, everyone! I'm Jordan!
I’m SO excited you’re here! My lifelong passion for fitness and nutrition has lead me to obtain twin degrees in Nutrition Science and Health Fitness. I’ve created Peaceful Performance to share what I’ve learned! At Peaceful Performance, we believe in giving you the tools to make decisions about your health for yourself! This is your journey and I’m just here to help!