by Jordan Harris | Jul 27, 2020 | Athletic Performance, Huddle Talk
NBA dunking legend Vince Carter retired a few short weeks ago and in honor of his career as well as his extraordinary dunking ability, I wanted to share with you how you can develop your athleticism to perform a classic Vince Carter dunk of your own! The ability to...
by Jordan Harris | Jul 21, 2020 | Athletic Performance, Huddle Talk
As a personal trainer and coach for athletes, I have been shaking my head in disbelief for months as countless celebrity athletes have stated that Zion Williamson’s weight is far too high to play in the NBA. From Paul Pierce: to Tracy McGrady: to Richard...
by Jordan Harris | Jul 15, 2020 | Athletic Performance, General Fitness
As a 6’6″ athlete, this article, The 9 Best Squat Variations for Tall Athletes is an article that is near and dear to my heart. For YEARS, I have struggled to find squat variations that really work. From front squats to safety bar squats, I have tried many of...
by Jordan Harris | Jun 25, 2020 | Athletic Performance
Meet Bella! Bella is a 2 year old Wheaten Terrier who spends most of her time eating and scratching …and she’s a better athlete than I’ll ever be! I have a lot to learn from her about being an athlete! 3 of the best abilities/techniques that you can learn from...
by Jordan Harris | Jun 25, 2020 | Athletic Performance, General Fitness, Huddle Talk
YOU ARE AN ATHLETE! One of the main goals of making Peaceful Performance was to get this point across. No matter your circumstances, your beliefs, or your way of life, you’re an athlete! This means, as a coach, that I approach and treat your body with care and I...
by Jordan Harris | Jun 25, 2020 | Athletic Performance
I remember the days when I would search the internet for hours trying to find the best vertical jump program. Let me make it easy for you and use my expertise to teach you what the best programs include! The best vertical jump training programs have these 7...
