by Jordan Harris | Jun 8, 2020 | General Fitness
Are you worried about your child beginning to train with weights? There’s no need to worry! This article will teach you why properly trained weight lifting is safe, how to know if your child is ready to begin their weightlifting journey, how to find a good...
by Jordan Harris | May 27, 2020 | Athletic Performance, General Fitness
If you’re a person like me with big goals and aspirations, gaining strength is good, but gaining strength fast is even better! This article will teach you four of the best methods to get strong fast. First, we’re going to define strength, the law of...
by Jordan Harris | May 27, 2020 | Athletic Performance, General Fitness, Nutrition
Summer is fast approaching and with the season change comes the time to ask yourself one of the hardest questions possible: Should you bulk or cut? Over the next few paragraphs, I am going to tell you what I believe to be the true, honest answer to this question,...
by Jordan Harris | May 27, 2020 | General Fitness
DON’T BELIEVE THE HYPE: You CAN build muscle in quarantine! In fact, you can build more muscle in quarantine than ever before if you approach your training with the right mindset and techniques! Before I explain how, hear me out. I love using dumbbells,...
